Regardless of whether you are new to juicing, or a seasoned veteran, there are some simple juice recipes that everyone needs to have in their repertoire.  These are those recipes that you will always fall back on because not only are they simple, but they taste great, use few ingredients and pack a health punch.

We all have our personal preferences for taste, colour and ingredients, and with these recipes I have tried to ensure that there are no unusual ingredients, or strong tastes (the closest would be beetroot!).

I would encourage you to give them all a go.  Start with the ones that instantly grab your attention and work your way through the list.

Before juicing, check out my juicing tips here for best results.  In particular make sure to wash your fruit and vegetables properly before getting started.

All recipes are enough for 1 generous serve which makes it easy to scale up for more people.

Now onto the recipes.  Here’s the list- you can click on any link and jump ahead.

Beetroot Zinger
Watermelon Waterfall
Tomato Bliss
Carrot Cream
Raspberry Ripple
Pineapple Power
Kiwi Fruit Cooler
Apple Crisp

Beetroot Zinger Juice - Beetroot, carrot, orange and ginger. A great energy booster.1. Beetroot Zinger

A delicious combination – earthy and zingy all in one.

Packed with beta-carotene, vitamin C and minerals, this juice is a perfect day time energy booster.

  • 2 beetroot including leaves
  • 2 carrots
  • 1 orange
  • ½ inch piece fresh ginger

Peel the ginger and orange.  Remove tops and bottoms from carrots.

Juice all the ingredients and combine.

Watermelon Waterfall Juice - just watermelon and lime. Simple and refreshing.2. Watermelon Waterfall

So simple, but so good.

Watermelon is an excellent cleanser and this juice is perfect first thing in the morning.

  • ¼ watermelon
  • 1 lime

Remove watermelon flesh from rind (keep the seeds – they are nutritious too).

Peel lime.

Juice together.

Tomato Bliss Juice - Tomato, cucumber, cilantro, lemon. A savory delight.3. Tomato Bliss

A savory beauty full of goodness.

Tomatoes are a great source of cancer-fighting lycopene, while cucumber and lemon are cleansing.

  • 2 large tomatoes
  • ½ cucumber
  • ½ cup cilantro
  • ¼ lemon

Juice the tomatoes, cucumber and cilantro.  Squeeze in lemon juice and stir.

Carrot Cream Juice - Carrot, apple, ginger. Perfect for the digestive system.4. Carrot Cream

Sweet with a touch of zest.

Carrots and apples are a match made in heaven.  A great juice for the digestive system.

  • 4 carrots
  • ½ apple
  • 1 inch ginger

Juice everything together and stir.

Raspberry Ripple Juice - Raspberries, strawberries, pear. YUM!5. Raspberry Ripple

Packed with berry goodness.

Raspberries (thanks to their seeds) are a rich source of dietary fiber and vitamin C.

  • 1 cup frozen raspberries
  • 1 cup strawberries, hulled
  • 1 pear

Allow raspberries to thaw until just soft.

Juice all ingredients and stir.

Pineapple Power Juice - Pineapple, celery, apple, cucumber, ginger. An anti-inflammatory power house juice.6. Pineapple Power

Tastes great and fights inflammation.

Boasts anti-inflammatory power from pineapple, celery AND ginger.

  • ¼ pineapple
  • 2 stalks celery
  • 1 apple
  • 1 cucumber
  • ½ inch fresh ginger

Peel and roughly chop pineapple.  Juice all ingredients together and stir.

 Kiwi Fruit Cooler Juice - Kiwi fruit, apples, cucumber. Refreshing and cooling juice.7.  Kiwi Fruit Cooler

A refreshing, cooling juice.

Packed with Vitamin C and soluble fibre.

  • 2 kiwi fruit
  • 2 apples
  • 1 cucumber

Peel kiwi fruit or cut in half and scoop out flesh.

Juice all ingredients together and stir.

Apple Crisp Juice - Apple, carrot, lemon, parsley. A crisp and zesty juice.8. Apple Crisp

A crispy juice with a lemon twist.

Contains health boosting vitamin C, beta-carotene and antioxidants.

Peel lemon.  Juice all ingredients together and stir.

 

 

 

Time To Get Juicing

I hope you enjoy trying these simple juice recipes.  One of the reasons I love them is because of the need for minimal ingredients that are easy to buy.  They really don’t require much preparation which makes juicing so much easier to stick to .

Of course, the beauty of juicing is you can be flexible.  Feel free to change ingredients around to suit your taste and work with whatever produce is available.

Now, it’s time to get juicing!