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Author: Kristy Sandler

10 Christmas Essential Oil Blends for Beautiful Festive Aromas

  There are so many smells that represent Christmas and we all have our favorites.  Diffusing essential oils is a beautiful way to bring many of those smells into your home.  The smells of spice, citrus, pine and much more can be used. If you’ve never diffused essential oils before, learn more about how diffusion works here.  Essentially an essential oil diffuser will distribute the essential oils, and their aromas, into the air.  They make your home smell beautiful, while also allowing you to breathe in and enjoy the therapeutic benefits of the oils. There are many different types...

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10 Tips That Will Make Your Laundry More Eco-Friendly

  There are lots of ways to starting living a greener life at home. One key area of the home where you can make changes is the laundry. In fact, eco-friendly changes in the laundry are pretty easy to do, but you will need to address some old habits. Below are 10 tips to help get you started in making your laundry more eco-friendly. 1. Water temperature Did you know that heating the water to wash your laundry uses a lot of energy? Just like heating anything, extra energy is required to increase the temperature. But it’s super easy...

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3 of the Best Essential Oils for Relaxation (Plus 5 Blends)

  Essential oils are powerful for many reasons. And one of the most recognized powers they have is to help with relaxation and stress relief. The wonderful smell of essential oils is very soothing and comforting after a long day. And although there are many essential oils and blends available, some are better suited for relaxing than others. Below are some of the best essential oils for relaxation plus 5 blends to try.  There is also a list of methods to use to make the most of these soothing and relaxing oils.   Lavender When it comes to relaxation,...

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4 Easy Infused Water Recipes That Will Improve Your Skin

  If you want to improve your skin, it isn’t just about what happens on the outside, but also what goes inside.  Water is one of the best things for your skin, especially when you add more nutrients to it. This is where infusing water with fruits, vegetables, and herbs comes in.  It is an easy way to give your skin a great dose of nutrients – vitamins, minerals and antioxidants – from the inside. Below are some great tasting and easy infused water recipes that will improve your skin.  Each can be made following these instructions on how...

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How to Make Infused Water That Is Tasty and Healthy

  Water is one of the most important things for our existence and without it, our bodies soon suffer. We can live without food for quite a bit longer than we can live without water. Water hydrates our bodies at the cellular level, keeping cells plump and hydrated. It is also a natural cleanser that flushes toxins out of the body. But even though it’s essential, drinking water can be boring, bland and uninteresting. Particular when compared to many other drinks out there. You can easily buy flavored water, vitamin water or other more exciting water products. The good...

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